6 Ultra Processed Foods You Should NEVER Eat
Intermittent Fasting Linked To Cardiovascular Death? New Study
According to reports, if you’re following a time-restricted eating pattern also known as intermittent fasting, you have an increased risk of cardiovascular death by 91%. That’s terrifying!
When we look at this headline in general, the first question that pops up is “Where is it coming from?” Reports revealed that this comes from Chinese researchers and Harvard University. It was presented at the American Heart Association’s annual conference in Chicago. So how did they come to this conclusion?
The source of this study
In this video, “Intermittent Fasting Linked To Cardiovascular Death? New Study”, we will go through this particular piece of research, the abstract that they did and to how they concluded that you were likely to have a 91% increase in cardiovascular deaths.
It was revealed that the test was set up with a self-reporting system in also is based on memory recall.
So imagine someone calls you “…hey Mrs Jones, what did you eat 2 weeks ago? How did you eat a couple of years ago?”
It was based on memories that happened which can be very difficult because one can hardly remember what they ate yesterday, let alone last week, let alone 6 months ago.” This is a challenge here already.
Another part of the test is that it was done on 20,000 adults the average age was 49 throughout 8 to 17 years in duration. Having said that, this is long starting back in 2003 in 2018!
Early adopter of intermittent fasting
As one of the early adopters of intermittent fasting back in 2010, it is worth noting that in the years 2003 to 2018, the average majority of people had no clue what intermittent fasting was.
It’s very clear to see that from 2003 to 2018 people weren’t intermittent fasting since it wasn’t a mainstream item.
Tune in to “Intermittent Fasting Linked To Cardiovascular Death? New Study” as Dr. Nick Zyrowski delves into the findings of the new study and shares groundbreaking insight on the latest research linking to intermittent fasting to cardiovascular health.
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6 Ultra Processed Foods You Should NEVER Eat is a video that highlights the worst foods that we have in our food supply today all while showing you how to make better food choices. Foods you should never eat are the ones I personally stay away from along with my family to avoid health problems in our future.
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