8 Surprising Things That Happen When You Lose Weight
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8 Surprising Things That Happen When You Lose Weight is a video highlighting the tremendous benefit you receive simply by losing weight. Weight loss goes far beyond a scale or how your cloth fit. It has everything to do with the incredible changes that occur within your body and the potential it creates for you to have an incredible future free from health conditions. When you lose weight you decrease all risk factors of poor health. I also share some tips on how to lose belly fat.
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8 Surprising Things That Happen When You Lose Weight
The adult obesity rate has increased nearly 30 percent over the past 15 years and still the topic of weight gain and weight loss is a very mysterious issue for many people. The most incredible changes that occur in your body when you lose weight go completely unnoticed. You get excited about dropping the numbers on the scale or maybe even in the size of your clothing but miss the amazing transformation that’s happening beneath the surface Knowing the changes that are occurring in your body will change the way that you look at weight loss forever.
What is Excess Fat
If we were to break down what excess fat is on our body in the simplest of terms, it’s excess energy stored in adipose tissue in the form of triglycerides all over our body. This fat storage mechanism is a smart system. Believe it or not, it’s a survival mechanism just in case we have to go without food for several days.
In modern society this rarely happens. As a result of that, we get a huge accumulation of energy stored in the way of fat in the body and this causes a lot of negative health consequences. For instance, the top factors that kill people prematurely are heart disease, cancer and diabetes. The root cause of all of these diseases is highly linked to an increase in belly fat.
Whether you’re a young adult, middle aged or elderly, it’s important that you know what truly happens to your body when you lose weight. It’s so important to make sure that we’re not carrying around that excess weight so that we can boost our immune system. Be sure to tune in to this video to learn more about the “8 Surprising Things That Happen When You Lose Weight” by Dr. Nick Zyrowski.
Overweight is not healthy
According to the Center for Disease Control, being overweight increases all causes of death. Having said that, being overweight is not healthy. Any doctor would assure you that the top ways that you can do to lose weight or excess belly fat is to cut down on carbohydrate consumption, follow a sugar-free diet, focus on eating whole foods and start exercising daily.
