My Low Carb Cookbook: http://bit.ly/2kgnwcC
Doctor Does A 3 Day Water Fast – My Experience is a video that identifies how to successfully do a 3 day water fast and get great results in the process. Water fasting has so many benefits if you do them correctly. This is why I take you through my journey in order to help you understand exactly how I fast.
Using proper technique will allow you to know how to water fast and not get hungry. It all comes down to knowing the necessary steps to get results. Fasting weight loss is another thing that many people pay attention to as they are trying to get healthy. Natural health care is at the top of the list when it comes to truly creating a great life for yourself that will unleash your health potential.
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Thanks Dr. Z. I am very petite, 112 pounds, 5.4 height. Working on gaining muscle, so… worried about losing too much muscle… thoughts?