High Dose Vitamin C Fights Life Threatening Disease?
Vitamin C is an incredibly powerful healing vitamin. Unfortunately, it is not being used correctly. In this video called “High Dose Vitamin C Fights Life Threatening Disease?” Dr. Nick Zyrowski talks about:
- *how much vitamin C you should be taking regularly on a daily basis,
- *what some of the symptoms are that you should watch out for for a vitamin C deficiency, and
- *really cool ways that you can use it therapeutically to really boost your health in a big way.
How much Vitamin C do you need
According to the FDA, you need 90 milligrams of Vitamin C as a recommended daily allowance and this is what they consider adequate. There were 31 studies and what they did is they had individuals take one to two grams of vitamin C. When these individuals were taking one to two grams of vitamin C they were actually overcoming the flu much faster.
Vitamin C Deficiency Symptoms
Some things you want to look out for when you lack Vitamin C are:
- *bleeding gums
- *poor immunity
- *painful joints
- *poor quality skin
How to use vitamin C therapeutically in order to really improve and heal your body
Vitamin C flush
A vitamin C flush is helpful when you are dealing with a lot of fatigue, gut issues, or if you just find that you’re sick and you need to get yourself better well.
When you do this, you want to take one to two thousand milligrams of Vitamin C hourly until you hit saturation point in your body. But how do you know if you hit your saturation point?
Tune in to learn more about the therapeutic levels of vitamin C and how much you really need to take for optimum health naturally.
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High Dose Vitamin C Fights Life Threatening Disease? That goes over the vitamin C food list and the benefits of doing a vitamin C flush instructions. Though vitamin C deficiency symptoms are rare, you certainly may experience a few that we discuss in todays video. The Benefits of vitamin C should never be overlooked.
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