Amino Acids I Use: http://bit.ly/2LGMYEa
How To Build Muscle and Lose Fat At The Same Time Successfully is a video that breaks through the common notion that you cannot lose weight and gain muscle. The best way to lose fat and gain muscle at the same time is by using a slight calorie deficit, eating healthy and then exercising at the same time. The lose fat and build muscle diet is key for anyone trying to take control of their body and get in the best shape of their life. If your wondering how to build muscle fast then remember that you really need to focus on not only exercising but using essential amino acids which can ad fuel to the fire and allow for you to grow in strength and size naturally and in a healthy way.