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Intermittent Fasting Doesn’t Work For Weight Loss is a video explaining a new study that indicates calorie restriction works better for weight loss than intermittent fasting. Could this be true? One meal a day has been talked about greatly on my channel along with all forms of intermittent fasting for weight loss. It comes as quite a surprise when we learn that intermittent fasting doesn’t work for weight loss according to the new study. Intermittent fasting for fat loss should be considered for those who want to effectively lose weight and feel their best.