Stay At Home Orders SKYROCKET Weight Gain – Doctor Reacts
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Stay At Home Orders SKYROCKET Weight Gain – Doctor Reacts is a video looking at how the lockdowns are leading to a public health crisis that nobody wants to talk about. In order to keep your immune system healthy you must lose weight and maintain a healthy BMI. Fat loss is critical in order to maintains ones health and prevent future chronic disorders.
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Stay At Home Orders SKYROCKET Weight Gain – Doctor Reacts
Study suggests stay-at-home orders and people gained nearly two pounds a month.
It’s not surprising that when you’re put in your home to work, you will be snacking a lot. I looked into this last year and saw it as an opportunity to take control of my health but the problem is not all of us consider it as an opportunity and look at it that way.
The Study has reported that participants under the stay-at-home orders gained on average 0.59 pounds every 10 days during lockdown. These findings can indicate that as many as 20 pounds gained over the course of 2020 and early 2021 for some newly-remote workers.
They found that changes in physical activity, pattern of daily living, increased snacking and overeating were the causes of the participant’s weight gain.
First of all, we have to understand that obesity is now at 42.4 percent of people in the United States. This is the first time that we reached the 40 percent mark. This is crazy!
What’s more shocking is obesity has increased by 26 percent since 2008.
When we look at the overall obesity epidemic occurring, it is a healthcare disaster causing more people to have high blood pressure, cardiovascular diseases, diabetes, hormone imbalances… the list goes on.
If you fall into this category, I want you to watch this video about “How to Eat a Little Bit Healthier’‘. This video is aimed at helping you wherever you are. Another way to take action is to follow a moderate keto diet. Think: No sugar, no grains. If diets confuse you, think about eating just vegetables. After that, just get out and start moving. If you can change your diet and start moving you will automatically be so much better.
Tune in to “Stay At Home Orders SKYROCKET Weight Gain – Doctor Reacts” so that you can take control of your health and change your life naturally.
