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Top 10 Best Low Carb Foods With Almost 0 Calories is a video looking at the benefits of low carb foods for fat loss. We know intermittent fasting works as a strategy, but a the low carb food list can easily be added into any diet, not just the ketogenic diet, but any diet where you are looking to lose weight and improve your health naturally. Low calorie foods for fat loss will help you make better choices and keep your diet under control in a huge way. Don’t underestimate how one meal a day combined with low carb or intermittent fasting can lower your blood sugar and cause lower insulin so that you can transform your health naturally.